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For the flourishing of young minds. Bring Mindfulness to Your School. Is a charity whose aim is to inform,. Create, train and support the teaching. Of secular mindfulness to young. People and those who care for them. Have a go at this practice to see for yourself how mindfulness works. How do I train? What course is right for me? Guide.
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Welcome to the new Creative Contributions Blog. Ldquo;Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Tuesday, December 7, 2010. Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing. We bring our body and mind into harmony while we wash the dishes, drive the car or take our morning cup of tea.